Today was a very active day if I may say so myself!
I started with a morning WOD focused on my legs! Ouch I tell you, ouch!
I continued with work throughout the afternoon and even found some strength to go and shoot some hoops. Just some shooting, no crazy stuff. I definitely felt my legs but it's important to shoot even if your tired. That's good practice for a 4th quarter situation when you actually need it in a game.
At home I took some steem of by watching some movies.. and a late night snack!
And ofcourse got my steps!
How was your day?
Height185 cm | Weight99.1 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
I approve of this plant-based posts.
Upvote 👍
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Keep up the great work indeed
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.2675 AFIT tokens for your effort in reaching 10437 activity, as well as your user rank and report quality!
You also received an 1.12% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit