My Actifit Report Card: March 3 2019

in actifit •  6 years ago 

Had a busy day teaching 16 piano students today one to one. My mind was empty after finishing classes. Just needed a quiet time.

Just a little movement today because mostly I'll be sitting down while teaching.

Today, my students and I were discussing about the Momo challenge which had claimed lived because of some dares. My students were smart and had no time to do dares. Whoever created this hoax, will have karma eating back at them.

In the evening, I went to Ujana Park for a walk before going for dinner with my Beau. We went to a Korean BBQ and grill restaurant. We took the Couple Set and the meal was generous with veggies and kimchi.

Downdiabetes is my own programme, I had been eating lots of veggies and fruits lately. I do eat meat but the least of carbs. Medication, I'm trying to be more responsible of that now. Wish me luck!

March 6 will be my Doctor's Review Day...

Thank you.

1001
Moving Around Office

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