Photo taken a few days ago when I went cherry picking. Today, I made it back into the gym and focused on cardio, as I'm going to do for the next few days.
This involved 20 minutes on the treadmill, 20 minutes on the rowing machine, and a 7.5km cycle in just under 20 minutes. Nothing incredibly strenuous, as it's been quite some time since I was in the gym.
I am going to remain injury free this time round. Not giving myself a choice!
Lovely holofit post, nice work on the 10k! :)
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Yeh no injuries allowed 😄 slow to begin with seems like a brilliant idea.
Posted using Partiko iOS
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Hi @holoz0r!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.077 which ranks you at #1005 across all Steem accounts.
Your rank has dropped 2 places in the last three days (old rank 1003).
In our last Algorithmic Curation Round, consisting of 212 contributions, your post is ranked at #74.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.25 AFIT tokens for your effort in reaching 10457 activity, as well as your user rank and report quality!
You also received an 4.54% upvote via @actifit account.
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