Another tougher gym session today. A lot of functional stuff with medicine balls, the rowing machine, and dumbells.
I'll be back again tomorrow for a further punishment from my personal trainer.
I also managed to break a treadmill today... it refused to go faster than 12kmh with me running on it. The bad part about this is that it decided to immediately go back to 5kmh.
My hamstrings survived, thankfully.
@holozaps tracked today a total of 3014 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Treadmill, Walking, Weight Lifting
Download Actifit Fitness Tracker mobile app from google playstore