السلام عليكم ورحمة الله تعالى وبركاته احبتي في الله ، التحدي متواصل والحمد للله لليوم الثاني عشر تواليا حققت 10 الاف خطوة مثل العادة ، واضع لكم هذا الصحن من التين لتتذوقوا حلاوته فهو شهي ولذيذ فيه نسبة عالية من السكر اكله بعد مجهود بدني مفيد جدا للجسم . شكرا على الدعم المتواصل والتفاعل والى منشور الغد بحول الله .
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