Getting Fit for Steem Fest with Actifit and BlocktradesconteststeemCreated with Sketch.

in actifit •  5 years ago 

Getting fit with @actifit, SF or no SF

Seems like all my activities that have reached above 10-15k were all achieved while at work. Not surprisingly as a long day shift starts at 8am, ending at 8pm.

Ideally.

Leaving the house at sunrise, maybe about 7am and being home at 10pm if I am lucky. But today was one of those days where I have been busy with a couple of my patients. One was an emergency patient who was having a heart rate of 27 to 30 beats per minute, very chatty with no deadly symptoms. His blood pressure was even better than mine.

Since he arrived, I have expected to not be able to leave the ward early. More so when another dependent patient arrived for me to look after. Together with another patient, there's no chance to have been home by 10pm.

Achieving the 17k for my @actifit was easy, I just had to make sure that my mobile has got enough charge throughout the day.

Cheers guys!

17281
Moving Around Office, Walking

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Good morning friend @immarojas, it is enviable how much energy you have and that vocation of service to help others says enough of your human quality and wonderful as you walk 17K I congratulate you, God bless you and always happiness.

Posted using Partiko Android

Part of the job my friend, we do try to give our best when we can. Time goes quickly when busy.
Be well!

Posted using Partiko Android

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

Congratulations @immarojas! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 800 posts. Your next target is to reach 850 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 49.5 AFIT tokens for your effort in reaching 17281 activity, as well as your user rank and report quality!
You also received an 0.44% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial