Today I had a very hectic day so I started out late but still determined to carry-on with my exercise. This has become part of my day's work, you exercise your body and it keeps you agile. Doing this exercise by this time refreshes my body and will ensure I have a very good night rest, ready to tomorrow's job. I will make it a point of duty to always keep fit using actifit
Height170 cm | Weight100 kg | Body Fat30 % | |||
Waist40 cm | Thighs15 cm | Chest70 cm |
Congratulations @isatul! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 26 AFIT tokens for your effort in reaching 6051 activity, as well as your user rank and report quality!
You also received an 0.41% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit