More walking & Daily activities held. I have passed 10k more step. Everyday try to increase the exercise time. Physical exercise made a healthy life. I am walking in the morning infront of national assembly. Walking is good for health I feel always. 
My Actifit Report Card: August 31 2018
carry on..
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Amazing post exercise have lots of benefits it helps us to remain healthy live longer and many benefits and motivated other to do exercise upvote and comment done
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10333 steps!
You also received an 5.03% upvote via @actifit account.
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great work, great achievement. carry on.
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Yes health is wealth
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Congratulations!
This post has been upvoted from Steemit Bangladesh, @steemitbd. It's the first steemit community project run by Bangladeshi steemians to empower youths from Bangladesh through STEEM blockchain. If you are from Bangladesh and looking for community support, Join Steemit Bangladesh Discord Server.
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