T'ai Chuan y Chi Kung

in actifit •  5 years ago 

Hello everyone. Welcome.

En esta oportunidad escribo en español para hablarles de mis nuevas clase de tai chi.

Separador Mostaza.png

Uno de las muchas cosas que he deseado en estos años y no lo he hecho por falta de tiempo, por querer la perfección de una escuela, de un buen instructor. Es aprender Tai Chi


Hace aproximadamente 7 años compré este libro para ver si aprendía. Pero no resultó.

Hace un año como mucho 2 , volvió en mi las ganas , me puse a buscar en Youtube. Y encontré un maestro de Guatemala que tiene tutorial.

Me basto con ver 2 minutos para darme cuenta lo sencillo e interesante, que era la forma como explicaba en los vídeos.

De verdad su forma es magistral sin embargo , yo aún sin método para poder realizar mis metas . Lo dejaba aun lado

Este año me dispuse a aprender, mi top no es ser maestra Tai chi por ahora, pero si encontrar en ellos una forma de meditación con moviemientos, tener equilibrio, fuerza entre otras.

So actualmente estoy estudiando con paciencia la forma de 24 movimientos con Luis Duarte.

Los invito a que se pasen por su canal

https://m.youtube.com/user/laduarte1968

Separador Mostaza.png

LOGO KAREM.png

Happiness

5112
Martial Arts

actifit cn taichi life lifestyle steembasicincome creativecoin sportstalk
5 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.02
  • Past Payouts $0.02
  • - Author $0.01
  • - Curators $0.01
22 votes
1
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 39.5 AFIT tokens for your effort in reaching 5112 activity, as well as your user rank and report quality!
    You also received an 0.40% upvote via @actifit account.
    The following boosts were applied to your post:


    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    Actifit is a Steem Witness. If you believe in our project, consider voting for us

    rulersig2.jpg
    Vote for Actifit as a Witness
    Chat with us on discord | Visit our website
    Download on playstore | Download on app store
    FAQs | Text Tutorial | Video Tutorial

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00