RE: [Deleted]

You are viewing a single comment's thread from:

[Deleted]

in actifit •  6 years ago 

When body isn't cooperating don't push yourself too hard. Recongise your own limits and work within them. You can tease your limits to try to push them further but the important thing is you're doing something to be active. Sedentary lifestyle is a silent killer. Baby steps

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!