Had a great day today, a lazy relaxing morning followed by a long walk with my dog and then organising and getting ready for the week. I also watched the Wim Hoff interview with Russel Brand which was brilliant. Wim is so informative about the science behind his technique and I’m definitely going to give it a go, as well as cold showers!
Hope you guys had a great week, Steem certainly did!
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Wim Hof is great. I hope he can get his message through to people
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Hopefully but all the money is against him
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This feels like a new era. Communication is easy now and hard to stop. His ideas are already out there and I think he can succeed in his mission
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He can succeed but for the less open minded they will call it BS because the NHS doesnt suggest it
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The NHS do use some alternative treatments and as it is underfunded, I think more will be used in the future. I found Wim Hof after having a bad cold and looking for ways to prevent them. The cold showers and breathing techniques have helped. I don't get many colds now and they aren't as severe.
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