운동하기 좋은 날이었습니다. 다양한 실내 운동과 스트레칭을 했고 체조도 했습니다. 저녁에는 야외에 나가서 웨이트트레이닝을 했습니다. 오랜만에 근육들을 제대로 움직여줬네요. 날이 계속 포근했으면 좋겠습니다.
My Actifit Report Card: 1월 22 2019
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수고하셨습니다. 뭔가를 꾸준히 한다는 건 정말 멋진일입니다~
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감사합니다~!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37 AFIT tokens for your effort in reaching 14749 activity, as well as your user rank and report quality!
You also received an 3.50% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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