Oggi ho davvero "spallato", perché sia la mattina sia il pomeriggio ho percorso in lungo e in largo tre centri storici di differenti città, oltre a fare una camminata con la mia compagna, per cui la percorrenza totale ha superato abbondantemente i 20.000 passi, non succedeva da una vita, non so quando ricapiterà, al momento sono contentissimo di questo risultato...
Height173 ft | Weight91 lb | Body Fat24 % | |||
Waist94 in | Thighs46 in | Chest104 in |
Un 22k+ da sballo: bravo, Marco! 😜
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Penso che sia un fatto molto estemporaneo, anche se verso la bella stagione potrebbe anche ripetersi, avevo avuto la sensazione di aver fatto un buon numero di passi, ma alla verifica del loro ammontare complessivo sono rimasto stupito
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Ehehhehhh: fico! ;)
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20mila passi in un giorno sono tanti
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Purtroppo sono un'eccezione, la media è decisamente più bassa...
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