Restitution and My Actifit Report Card

in actifit •  5 years ago  (edited)

After almost 40K steps including a 26K run yesterday it has been quite nice staying in the office all day. I am actually a bit sore in many muscles today. Tonight I will do some foam rolling and otherwise relax more.

Photo from this morning outside my office.

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5 years ago by

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      ·  5 years ago 

    Home office? :)

    Remember that rest is a vital part of the exercise.

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        ·  5 years ago 

      Nice views you have there, beautiful place

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          ·  5 years ago 

        Looks a bit chilly but beautiful.

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