FARO - ALGARVE - PORTUGAL :) + STEEMMONSTERS DAILYsteemCreated with Sketch.

in actifit β€’Β  5 years agoΒ 
😎😎😎😎😎😎😎😎PT😎😎😎😎😎😎😎😎
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OlΓ‘ amigos. Γ‰ simples... fazer desporto Γ© saudΓ‘vel πŸ™‚. E tambΓ©m podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoΓ§o, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestΓ£o (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos 3 fotos tiradas a preto e branco. Espero que gostem.😎😎.
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😎😎😎😎😎😎😎😎ES😎😎😎😎😎😎😎😎
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Hola amigos. Es simple ... hacer deporte es saludable πŸ™‚. Y tambiΓ©n podemos hacer deporte durante un dΓ­a de trabajo. Puede ser despuΓ©s de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser despuΓ©s del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser despuΓ©s de la cena, caminar un poco, ayuda a hacer la digestiΓ³n (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy te traigo 3 fotos tomadas en blanco y negro. Espero que lo disfruten.😎😎.
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😎😎😎😎😎😎😎😎EN😎😎😎😎😎😎😎😎
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Hello friends. It's simple ... doing sports is healthy πŸ™‚. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 3 photos taken in black and white . Hope you like it.😎😎.
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😎😎😎😎😎😎😎😎STEEMMONSTERS😎😎😎😎😎😎😎😎
Segue o resumo diΓ‘rio da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. FaΓ§am as vossas anΓ‘lises e deΓͺm os vossos comentΓ‘rios. Obrigado πŸ™‚.
AquΓ­ estΓ‘ el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu anΓ‘lisis y da tus comentarios. Gracias πŸ™‚.
Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you πŸ™‚.

xwin11.PNGxDECK_WIN11.PNGhttps://steemmonsters.com?p=battle&id=016a36513584d334eddd59406b110d32b903c531&ref=marfonso
πŸ™‚


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😎Obrigado por verem, votarem e partilharemπŸ‘ - 😎Thank you for viewing, upvoting and ResteemπŸ‘.
5349
Daily Activity, Moving Around Office, Walking
Height
175 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Janela bonita...

Posted using Steeve, an AI-powered Steem interface

Β  Β· Β 5 years agoΒ 

Obrigado :)

Posted using Steeve, an AI-powered Steem interface

I also love to play SteemMonsters :) good job! are you in a guild?
I suggest you to join one :)
Also: to complete the quests everyday and considering having an affiliate account ;)

Β  Β· Β 5 years agoΒ 

Hi @velvetlacey. what guild you suggest to join? :) affiliate account ? how? and for what? :)

Posted using Steeve, an AI-powered Steem interface

I am in Shields of Glory but we are complete now, because of the rank. I suggest you to check those gilds that are not full yet :) affiliate account because if you have one and you buy something from that affiliate account (orbs, beta packs etc) you receive some steem in the other account. Also, you can choose to split the decks between the two accounts. To create an affiliate account just click on your avatar up right on steemmonsters and there is 1. settings 2. link tron wallet 3. redeem tron tokens and AFFILIATE PROGRAM, it will give you a link, you copy it and from that link you create another account :)

Hi @marfonso,
Thank you for participating in the #travelfeed curated tag. To maintain a level of quality on the project we have certain criteria that must be met for participation. Please review the following: https://travelfeed.io/@travelfeed/how-to-participate-use-travelfeed-in-your-posts
We require at least 250 words in English.
Thank you very much for your interest and we hope to read some great travel articles from you soon!
The language of your post was automatically detected, if your English text is at least 250 words long or you have updated your post to fit our criteria, you can ignore this comment for it to be considered for curation. For further questions, please contact us on the TravelFeed Discord.
Regards, @travelfeed

Did you know that you get larger upvotes when posting through TravelFeed.io? That is not all, thanks to the travel writing contest by @invisusmundi you can now earn up to 100 STEEM on top of the post rewards when posting through our new platform TravelFeed.io! Read the contest announcement for more information on how to participate.

We are continuously working on improving TravelFeed, recently we relaunched our map and reinvented the profile introducing collectible badges and a scratch-off-map of your visited countries and posts.


Learn more about TravelFeed by clicking on the banner above and join our community on Discord.

Β  Β· Β 5 years agoΒ 

Hi @marfonso!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.203 which ranks you at #9106 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 143 contributions, your post is ranked at #74.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers appreciate your great work!
  • You have already shown user engagement, try to improve it further.

Feel free to join our @steem-ua Discord server

Β  Β· Β 5 years agoΒ 

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.3 AFIT tokens for your effort in reaching 5349 activity, as well as your user rank and report quality!
You also received an 0.43% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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