PRAIAS DO ALGARVE / PLAYAS DEL ALGARVE / ALGARVE BEACHES :) + STEEMMONSTERS DAILYsteemCreated with Sketch.

in actifit •  5 years ago  (edited)
😎😎😎😎😎😎😎😎PT😎😎😎😎😎😎😎😎
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Olá amigos. É simples... fazer desporto é saudável 🙂. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos 3 fotos de praias do Algarve. Espero que gostem.😎😎.
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Hola amigos. Es simple ... hacer deporte es saludable 🙂. Y también podemos hacer deporte durante un día de trabajo. Puede ser después de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser después del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser después de la cena, caminar un poco, ayuda a hacer la digestión (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy traigo 3 fotos de playas del Algarve. Espero que les guste.😎😎.
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Hello friends. It's simple ... doing sports is healthy 🙂. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 3 pictures of beaches in the Algarve. Hope you like it.😎😎.
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Segue o resumo diário da minha conta do SteemMonsters. Aproveitem para ver um dos jogos que fiz. Façam as vossas análises e deêm os vossos comentários. Obrigado 🙂.
Aquí está el resumen diario de mi cuenta SteemMonsters. Disfruta de ver uno de los juegos que hice. Haz tu análisis y da tus comentarios. Gracias 🙂.
Here's the daily summary of my SteemMonsters account. Enjoy to see one of the games I made. Do your analysis and give your comments. Thank you 🙂.

xwin13.PNGxDECK_WIN13.PNGhttps://steemmonsters.com?p=battle&id=9b068c70b3d5e42b6550373227940f0264a68c93&ref=marfonso
🙂


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😎Obrigado por verem, votarem e partilharem👍 - 😎Thank you for viewing, upvoting and Resteem👍.
5111
Walking
Height
175 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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      ·  5 years ago 

    Belas Praias ... :)

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        ·  5 years ago 

      Obrigado por postar! Esse comentário é o novo bot que dará upvote 1% para todos os posts que usam a tag #pt.

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          ·  5 years ago 

        Hi @marfonso!

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            ·  5 years ago 

          Hi @marfonso,
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              ·  5 years ago 

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