I am really unmotivated today. Went back to crossfit twice last week after a 3 month rest and i think i’m paying the price for the long break.
Anyway i took this photo at my parents house today when my family went to visit them for breakfast. Always like when you can capture the suns rays coming through.
I wont be on much tonight, but will to get back everyone that leaves comments. Enjoy your weekend:)
Over 5 k as a good start is legit!
My wife trains in CrossFit as well and returning after a break is something you get good at as well.
That pic is great with the piercing light as well.
Keep going!
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thanks zekepickleman. so when are you joining actifit?
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Oh I am already on it and was right from the start including a small delegation.
I don’t post much on it because I tend to not score that many steps. Working at home, preferring to leave my phone on the desk when I walk around, and not being able to take my phone on the mats for my martial arts workouts, I have embarrassingly low numbers compared to my friends. Either that or I am up late and forget to hit post before midnight resets it all.
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I know that feeling @michealb, my count went down as well as you have already highlighted in my reports ;) . At least you still keep posting everyday above 5000. Keep going!! :)
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yep above 5k is compulsory. i have to get out and stop by your site soon
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I understand you completely as I had a break myself during winter due to a back injury. It gets better in time and 5k is fine every day, believe me. The most important thing is to be consistent.
The photo you took is amazing, I love the light very much.
Chin up and Steem on 🙂
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ta and thanks for stopping in
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My pleasure.
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Oh my God!!
Truly amazing. Very beautiful picture. Saving this picture and going collect some credits..Lol..
Nice score.. Happy weekend.
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lol ta
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Beautiful photo.
Enjoy your weekend too!
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thanks inlakech
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You can only accept it: if the muscle stops exercising, it relaxes and decreases its mass.
All you have to do is rejoice that you have rested!
The photo is stellar: congratulations!
A huge hug
@amico
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Those are some cool looking trees!
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yeah some sort of rubber thingos
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Hi @michealb its fine to feel unmotivated sometimes. We human being and its quite natural as we can't keep the same momentum everyday. Happy to see that you scored the minimum and posted it. And in the photo shine of sun make is fabulous.
Thanks for using actifit.
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thanks Mr moderator.
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That’s a very stunning picture shot you did. Awesome 😎 especially with the reflection. Not a bad stepping at all. 👍🤗
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Great shot 💖 I also love snapping pics of the sun through the trees ☺ injoy taking a rest BeautyFull 👍
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Hi @michealb!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.356 which ranks you at #7695 across all Steem accounts.
Your rank has improved 3758 places in the last three days (old rank 11453).
In our last Algorithmic Curation Round, consisting of 182 contributions, your post is ranked at #94.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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You still got a pretty good count, and I love that picture of the sun through the trees😀
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@michealb, This picture is reflecting as Family of old trees and Oldness reflects the Stories for sure.
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Very sweet picture The home of the parents is very good anyway, many memories are attached to it ..
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Stay motivated! It will worth it :D
TO THE MOON ;)
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to da MOOOON. hopefully a a couple of stops lower first to buy more steem
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What do you mean?
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thought you where talking about the price of steem going to the moon
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Your blog is giving me major Fomo about visiting Australia!
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great place we have here.
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very nice Picture...happy Birthday steemians
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Still getting your 5K done, so good job! That picture is really beautiful with the rays of sun shining through. Lovely having breakfast at your parents' house. I love it when the boys come home for a big family breakfast - doesn't happen often, so that it special.
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Beautiful picture at the Senter shining just like star.
Sufficient count
Parents house visiting awesome fillings.
Rest most important for refreshing.
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thanks shashiprabha. yep 5000 is all i needed today
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Please be motivated cause your motivation is making a lot of people stay motivated. 😍. Nice count. Good to visit parents home that should bring some joy. Cheers Chief.
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ah thanks. A day or two of rest then back into it:)
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That's great to hear.
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You are the motivation ☺️ you can make better.
The picture is stunning, the sunshine between the trees is epic 👌
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thankyou
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Awesome photo mate love it and hopefully you will get back into cross fit shape again soon.
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thanks. yep will do
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Decent count! I am not sure how the CrossFit tracks your efforts. Great ray effect on the pic!
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doesn't really except when your walking around or running. but now that i have a watch at least it adds it whilst im in class
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Congratulations @michealb! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 54.75 AFIT tokens for your effort in reaching 5188 activity, as well as your user rank and report quality!
You also received an 1.62% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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Hi, @michealb!
You just got a 36.19% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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