Is it the same with machine training and free running? I had no machine and I had to run away like that. Get some fresh air in the morning. Today I run about 2 miles. Run, walk, walk once.
My Actifit Report Card: January 23 2020
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Running and walking for health is better when the weather is cold. So I usually walk in the neighborhood in winter. But now the winter is almost gone. Too bad
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Which is your country?
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I mean just the winter in Myanmar, you know not very cold, I am a Burmese
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You can look at my steem blog @digital.arts. All post are written in Myanmar. I should have said the cool season instead of winter
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နောက်ထပ် steemit' အဖွဲဝင်တွေတိုးလာတာသတိမထားမိလိုက်ဘူး။ ဝင့်ကြည့်လိုက်ပြီ ကိုယ့်ထက်သာတယ်
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မမြောက်ပါနဲ့ဗျာ ကလေးကလားတွေ လျှောက်တင်နေတာပါ
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ကိုယ်ပြောတာက ဒီမှာပို့စ်တစ်ခုကို 0.22ကအများဆုံးအခြေအနေမှာ @digital.arts ရဲ့ အကောင့်ပရိုဖိုင်က်ုဝင်ကြည့်လိုက်တော့ 0.56 အထိရနေတာတွေ့ရတယ်လေ။ဒါကြောင့်ပြောတာပါ
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အဲဒါ esteem estm point နဲ့ vote တွေ ဝယ်ထားတာ
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မဝယ်ပဲနဲ့ eSteem Apk ကနေပို့တင်ရင်လည်းလာ Vote ပေးပါတယ်။ သူ့ tag တော့တွဲပေးရပါတယ်
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Hi, @minsoenaing!
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Congrats on providing Proof of Activity via your Actifit report!
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