My Actifit Report Card: September 22 2019steemCreated with Sketch.

in actifit •  5 years ago 

Sadly, my phone's camera has bit the dust. I'm not really rough with my phones. I have dropped it hard a few times last year, but with the case it has been fine. And now for whatever reason it just decides it doesnt want to work. This isn't a huge deal, but it does kind of suck as now I can no longer record video or take pictures for the time being.

I managed to get my day off switched to today. Along with that, I figured I would break in my new running shoes a little.

I've only used them for one run and so far I'm in love with them. I was using my everyday shoes for running which didn't exactly have as much support anymore. Glad I went ahead and got a separate pair. They aren't too heavy and provide adequate cushioning where I need it.

I just wanted to get out and finish this week up. Since I've been running for 2 miles this week, the next will be 2.2 miles minimum for running. Only a couple more weeks to go before the run.

I felt like I started this run off pretty strong. I walked around for a few minutes to prepare my legs a bit more and started my run. I was holding a pace below 7 minutes at around 6:53/mile for quite a bit and it didn't feel like I was pushing too much. I know I'm not use to it though as I had trouble keeping it.

However, I already broke two of my times and I just got these shoes. I cut off 5 seconds from my best mile time and 4 from my 1km time. At the rate I'm going, I don't think that a sub 20 5k will be possible for me by October. I'll definitely try, but I don't see it happening just yet. I know I'll get it eventually though.



12949
Daily Activity, Running

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