My Actifit Report Card: ottobre 21 2018

in actifit •  6 years ago 

Questa settimana ho avuto l'influenza, e quindi sono stato costretto a rinunciare alle mie corse. Sì è vero, "corse" per modo di dire, perché ad onor del vero, il programma che sto seguendo è misto tra camminata e corsa. Ma dopo una settimana fermo, ho ricominciato da dove avevo finito. Oggi 3min cammino più 4min corsa, ripetuti 6 volte. 42 minuti totali di allenamento e 5,2 km. Avanti tutta!

8545
Running, Walking
Height
169 cm
Weight
89.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Vai amico vai, non fermiamoci e andiamo avanti!!!

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Congrats on providing Proof of Activity via your Actifit report!
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You also received an 4.23% upvote via @actifit account.
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