My Actifit Report Card: November 6 2019

Image Source - Pixabay

I started the day with 15 minutes of invigorating aerobics today. I knew it was going to be a long busy day and there wasn't gonna be any time to take a deliberate work. I am glad I worked out a little before I got deeply involved in the activities of the day. It got my blood flowing beautifully and reduced the anxiety and depression somewhat.

I bet you're wondering about those two negative emotions yeah? Over the weekend, I got involved in a business deal with some people who I trusted and thought I had a honest relationship with. They however proved not to be very straight forward with me. I committed my resources and reputation to rendering them a service based on a gentleman's agreement. They defaulted terribly leaving me in a huge lurch and a bit of a financial mess.

I haven't stopped feeling violated as the issue remains unresolved. I feel stupid and gullible and it has brought on some anxiety and depression. Did I hear you say, "Physician, heal thyself"? Lol! I wish I could psychoanalyze myself or talk myself out of the funk like I would do with a third party but ain't gonna work. I am just taking it a day at a time and hoping justice would be served soon. I'm definitely learning to go easy with trusting people.

Aerobics, Daily Activity