Today was a good walking day. I had several meetings on opposite ends of the building and had a few issues to address. I even got a chance to lace up the sneakers and walk the bottom floor at the office.
Also, one of my coworkers asked me if I was losing weight. I told her that I was walking more and that was why I was dropping pounds. She was happy for me, although she did not know about the blood pressure number from yesterday.
I’m sleepy tonight, so I’m heading to bed before my normal time of 11:00pm Central. Hope you all have a great night! 😊
Nice you got a walk in. Try to have a stress free day( is that even possible) and lots of sleep to help the BP stay down.
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@redheadpei It depends on what is happening on whether the day will be stress free. I do need to get more sleep in my life, for sure! 😊
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Congrats on providing Proof of Activity via your Actifit report!
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9715 steps today, good jobs @mrscwin
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Thank you so much!
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