My Actifit Report Card: 5월 17 2019

in actifit •  6 years ago 

Yoga for one hour.
Weight lift for 40 minutes.
Walk for 50 minutes.
Situp 30 times.
Plank for 5 minutes


1655
Weight Lifting

actifit
6 years ago by

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      ·  6 years ago 

    체인질리(Changelly), OTC(장외 거래) 론칭 🚀 ( 최대 $1.5 👍 )

    리스팀 감사합니다 😊

    Amazing, You worked out a lot!

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      [-]
        ·  6 years ago 

      Hi @naduli , you seem to be new here.
      Do you know, that:

      • only reports with 5000 steps and more - qualify for daily AFIT rewards
        engagement ( comments, votes) under report post helps to increase rewards for the post
      • any additional media ( pictures, audio clips, links etc) in the post helps to increase rewards.
      • daily, regular posts ( good for rewarding) if done consistently, every day - helps to increase rank, and rewards

      Hope you like the Actifit daap.
      Enjoy the ride !

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        [-]
          ·  5 years ago 

        Congratulations @naduli! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

        You received more than 10 as payout for your posts. Your next target is to reach a total payout of 50

        You can view your badges on your Steem Board and compare to others on the Steem Ranking
        If you no longer want to receive notifications, reply to this comment with the word STOP

        Vote for @Steemitboard as a witness to get one more award and increased upvotes!

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