While the pain in my leg has subsided, it still feels somewhat strained so I rested most of the day. I did get on the treadmill for a moderate walk in the afternoon to get at least my workout checked off for the day although less than usual.
My Actifit Report Card: January 4 2020
@newageinv you were at my post and you voted it but I am not sure that you read it too, your vote was worth to keep a hope in me. I would be glad if you visit again to see my whole post.
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