RE: Speed intervals (My Actifit Report Card: April 11 2019)

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Speed intervals (My Actifit Report Card: April 11 2019)

in actifit •  6 years ago 

This inspires me to do some speed work. But OUCH 34" for the 200! You did it right though - running the intervals with someone else. Misery loves company!

actifit
6 years ago by

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      ·  6 years ago 

    Yes, 34” is useless and painful, but I liked it 😂

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