Hi guys,
I decided to start off December big. My body might retaliate now, but it'll be happy later. I did 1 hour on treadmill. I hope to do it every day, but we'll see. I don't have phone on me all the time and my fitbit is broken. I'll have to experiment and see if Actifit syncs with my Xiaomi Mi Band 3.
I cut down on noms today. Comfort eating had become a way of life to cope with depression. Thankfully, strawberry and banana smoothie was very filling and nummy. I had a light veggie salad for dinner. It's tough being a foodie and having to cope comfort eating.
I got back into meditation. Its nice. Helps me stay in touch with my intuition and it balances my mind. You guys should try it. ^~^
Something short to get you started:
I been busy with work lately. No weekend break for freelance graphic designers and web developers. I been a little stressed out with my ISP going down all the time. I'm thinking of getting a 4g connection as backup as soon as I get paid.
I been having dreams of getting a pet kitten and a bunny, but can't have these now. ~pouts~
My life seems pretty stagnant right now. I hope it'll all change by end of the year.
I been listening to songs by Erutan. Song of the Goddess resonates with me so much. It takes me back to the time i was playing Dragon Nest with my SO. Its a world where the thought she'll one day pass away so young didn't even occur to me. This song makes me melancholic and makes me smile at the same time.
I'm sooo glad you're getting back into Actifit again! It's very hard to keeping a healthy diet. with holidays coming closer I just gave up. With every new day I try to stay vegan as long as I can and try to make the better choices but it's just so hard. Even family is moving to a convenient food diet and its terrible.
If you make some cute noms you should share it it'll be soo cool ^0^
It is wonderful that music can bring back such nostalgia and wonderful memories. And thank you for the meditation video ^o^
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I took photo of smoothie and sandwich I made, but it didn't look cute enough. XD
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