My first class today was Zumba. Another person joined the class. We went over the same dances. She is trying hard to get us to learn a dance that combines the Rhumba and the Tango. I think I finally got it. We'll see next week.
Yoga went into overtime today. We did a lot of moves and poses. I can't do the Garland pose because of my bad knees.
I am good at Tadasana, easy standing pose.
Back at home I prepared a meal of southern comfort foods. It took me all afternoon to prepare these dishes. Everything turned out great.
Thanking God for this day. 
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I hope that I can get into a yoga class next quarter. Yoga was a great form of exercise for me because it strengthened my body, and helped with my posture. It also doesn't cause me to lose weight which is a benefit for me.
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@paleotwist, good count.
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