Today has been a great day for steps. I broke the 26k mark!
I started the day with laps in the house while I drank my coffee. During my lunch I walked my normal 2 miles. I head to stop of and do some grocery shopping on the way home and wandered around Costco for a while. I'm throwing a BBQ this weekend!
Well, when I got home, I did a burpee routine for 25 minutes while jogging in place between sets.
Some people hate burpees, but they send like such a great overall workout. I always get a great pump from them.
Alright actifiters, have a good one. See you all tomorrow!
Height6 ft | Weight195 lb | Body Fat% | |||
Waist31.5 in | Thighsin | Chestin |
Hi,
You have scored such a wow count today and apreciate your efforts to make it. Keep up the good work. Thanks for using Actifit to stay fit.
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Nice job! Great count and beautiful post!!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 65.625 AFIT tokens for your effort in reaching 26239 activity, as well as your user rank and report quality!
You also received an 1.46% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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Hi, @pcourtnier!
You just got a 0.02% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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