2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.
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pjansen님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
pjansen님의 Actifit Report Card - TOP 500 leader-board (Week 24)
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Hi, @peterpa!
You just got a 6.32% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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Hi @peterpa!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 1.513 which ranks you at #37546 across all Steem accounts.
Your rank has improved 248 places in the last three days (old rank 37794).
In our last Algorithmic Curation Round, consisting of 200 contributions, your post is ranked at #143.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37.625 AFIT tokens for your effort in reaching 6695 activity, as well as your user rank and report quality!
You also received an 0.66% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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