아침부터 돌아다닌다고 돌아다녔는데.. 걸음수는 별로네요..
날이 점점 더워져서 점점 힘들어지는듯..
애들하고 같이 밥을 먹다보니..
주말에는 탄수화물 섭취를 도저히 줄이기가 어렵군요..
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.
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구글 : '훙멍(화웨이 자체 OS 이름) 따라올테면 따라와봐'
화웨이에서 자체 OS '훙멍'화웨이 독자 개발 OS '훙멍'을 발표한 가운데 구글은...
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행복한 💙 오늘 보내셔용~^^
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