Hello Everyone,
I began my activity today with the daily commute to work. The morning was cloudy but then got sunny as the day progressed.
As usual more steps at lunch time and just moving around the office. Come evening I had my walk around the neighborhood and called it a day at around 7:30pm.
Things are not well in Nairobi as I write this. At around 3pm cowardly terrorists decided to further their psychotic ambitions in our lovely city. We are still waiting for more information but there are reported deaths, injuries and hostage situation going on.
I am so sick and tired of these cowardly terrorists. How evil can you be to kill yourself and others in the process. Then stupidly convince yourself how you are going to heaven with virgins and all that B S. If God didn't want us here He would kill us Himself. What gives you the right to fight for God and kill his creation??? This is so annoying and difficult to understand or comprehend.
Those spineless cowards, poor excuses for human beings are not going to instill fear in us. We are standing strong as a country and will never be shaken by terrorists
We will keep going to our malls, offices and hotels. Life will go on and be fun as usual, infact I will be back tomorrow with my report.
My prayers go to the families of those who lost their lives and the injured for a quick recovery. Thank you for reading and see you all tomorrow...bye bye
Height180 cm | ![]() | Weight71 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
OMG! Awful things are happening in your city. I totally agree with what you are saying about the terrorists.
Eric, take care!
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We are now ok, they were four goons. Two blew themselves up and two have been shot dead. Thank you for stopping by Peter 👍😁
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Your rant is right on the money Eric. These terrorists are indeed the lowest form of life. We say the same things when some deranged person here loads himself up with weapons and kills innocent and unknowing people that have done nothing to deserve this random act.
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Well said Tammy and quite a sad situation having some deranged people living among us
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@practicaleric, so sad! Stay safe, my friend!
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Thank you @cryptospa I will be safe and life is back to normal 👍😁
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Mimi pia ni mkenya what a sad day
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Oh karibu, aki na kwambia sijui hawa watu watafanyiwa nini but hawata tushinda 👍😁
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Politics ya development imeekwa kando kwanza and it's a miracle politicians wr fighting for dev , I hope walishikwa.
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Wote wameuliwa so we won 👍😁
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Don't let them stop you going out etc. Hope they go away and leave the place alone.
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Thank you for stopping by J. I do hope they just disappear or grow a functional brain 👍😁
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That would be a good thing.
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So sad to read this..... don't know what to say, except be strong
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Thank you for your support and encouragement Dalz 👍😁
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You seemed to have a good day with your Actifit workout steeping until that horrible attack incident happened. That’s truly unacceptable and uncalled for. That’s absolutely not the right way to live scaring others for their insecurities. I hope authorities will do their utmost duty to stop their sadistic behavior of violence.
So sorry to those who were affected by it.
Wishing you a wonderful consolation day ahead.
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Thank you for stopping by with an encouraging comment. They have done this before but Kenyans are so resilient, we stand strong in solidarity and evil never wins, we will always shine through 👍😁
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Glad to have a strong spirit in the face of these evils. You’re right evil will never have victory on their side. Just Be safe and take care; however.
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Congrats on providing Proof of Activity via your Actifit report!
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Hi @practicaleric!
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