My Actifit Report Card: March 22 2019...... High Five Friday πŸ™ŒπŸ’ͺπŸ’―βœ¨

in actifit β€’Β  6 years agoΒ  (edited)

Hello Everyone πŸ‘‹,
TGIF and what a great day I hadπŸ™Œ. I started my day at dawn attaining my automaticwin. It was a beautiful morning as I walked and jogged πŸƒ around the neighborhood.
I got back home took a quick shower and headed to work. At the office everything went on well. As usual the Friday mood was in the air. Everyone was upbeat and looking forward to the weekend.
At lunch time I collected extra steps as I went for my sandwich. The rest of the afternoon flew by and before I knew it time was up.
Back at home I did some steeming and snacking before embarking on the sunset walk. Walking the neighborhood then getting back home at around 8pm. I finished off my activities with the seven77 push ups and ab wheel roll outs.
Thank you so much for stopping by, I really appreciate it.
Remember the actifit radio show coming up in twenty minutes. See you there, if not am wishing you a fabulous weekend ahead.
See you tomorrow..... bye bye πŸ’—πŸ’—πŸ’—

Always love these flowers at the mall entrance
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My automaticwin this morning
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A Nice Little Crypto Tune



18218
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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@practicaleric, very beautiful pictures! Thank you for sharing them with us! It was nice to see you at the Radio Show yesterday. Enjoy the weekend, bro!

Β  Β· Β 6 years agoΒ 

Hi 5 βœ‹πŸ»!!

Happy high five back at you πŸ™Œ and a fabulous weekend ahead πŸ‘ 😁

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Happy High Five Friday Eric! :D

Sending lots of love your way Bro <3 Great job as always!!

Thank you for stopping April 😊. Happy high five Friday to you too. Enjoy your activities πŸ‘πŸ˜

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My pleasure Bro πŸ‘ Cheers πŸ’–πŸ’–

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Β  Β· Β 6 years agoΒ 

Great effort actifiting and hope you have a great weekend :)

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Thank you mate, hopefully your weekend is going well πŸ‘πŸ˜

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Great stepping action buddy, and I love the flower pics

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Thank you for stopping and I wish you an awesome weekend buddy 😊. Enjoy your activities πŸ‘ 😁

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Β  Β· Β 6 years agoΒ 

10,000 steps before work is awesome - great job and you just kept going for a super step fillled day! I would just be happy to get to 10k after a full day - I thought I did loads yesterday and it turned out to be just 5000 - I was too embarrassed to even lost it!

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Thank you for stopping by. Its funny but I too sometimes struggle to get to 10k on some days. Sometimes it surprises me to find am over 10k when I thought it was maybe at 5k😹. Such is life in the fitness app worldπŸ‘πŸ˜

Posted using Partiko Android

Β  Β· Β 6 years agoΒ 

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 18218 activity, as well as your user rank and report quality!
You also received an 2.41% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Β  Β· Β 6 years agoΒ 

It's a sea of flowers - what a beauty!😍

Glad you liked it @behelen πŸ‘πŸ˜

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Β  Β· Β 6 years agoΒ (edited)

Good day Eric! Belated High Five πŸ™Œ. That was a great and fantastic stepping activity. Love the pictures as always. Wishing you a wonderful day ahead.πŸ‘πŸ€—

Thank you for stopping Rogerine, glad you liked my report. Wishing you a fun and amazing weekend πŸ‘πŸ˜

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Wow man such a lovely post accompanied with the massive activity count keep up the good work buddy.

Thanks Buddy Keep Actifying.
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Thank you Sumit, glad you stopped by buddy πŸ™Œ. I will definitely keep actifying. Have a wonderful weekend ahead πŸ‘πŸ˜

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Β  Β· Β 6 years agoΒ 

Hi @practicaleric!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.395 which ranks you at #7384 across all Steem accounts.
Your rank has dropped 13 places in the last three days (old rank 7371).

In our last Algorithmic Curation Round, consisting of 213 contributions, your post is ranked at #45.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

AUTOMATIC WIN.jpg
Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,069 steps before 10am and 18,218 steps by end of day is AMAZING! TALK ABOUT TAKING LIFE BY THE HORNS!
 
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
 
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

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