Hello Everyone 👋,
TGIF and what a lovely day I had 🙌. I started at dawn with the automaticwin. Once the alarm went off I was out in the neighborhood jogging and walking 🏃. Having rained at night everything was wet but the air so crisp and fresh 🍃
The rush💨was on as I got ready to leave for work. The commute went excellently and I got to the office on time 😎
At the office the day went well and I got lots of stuff taken care of. As always the Friday mood was in the air with everyone looking forward to the weekend.
I got my lunch break stepping done and I even got some roadside pictures. It was warm and 🌞 sunny.
Back at the office the afternoon shift flew by really fast and we ended the day with a staff meeting.
Getting back home I rested and snacked before embarking on the sunset ⛅ walk. This time it was just around the neighborhood.
I finished off my activities recording the seven77 pushups. Today was day 67, meaning I have ten more to go🎉🙌
Thank you so much for reading 👓, as always I appreciate the support 🙏
Sending everyone lots of love and blessings.😇
Allow me to stop here and wish you a wonderful weekend ahead....Bye Bye 💖 💗💖
Some pictures from the road side
My automaticwin this morning
Some music to usher in the weekend
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Your post is very motivating and with great pictures and well done with your actifitting @practicaleric, keep it up and have an awesome weekend, thank you for promoting our beautiful blockchain.
This post is AWESOME!
Therefore it has been manually upvoted and resteemed by @thisisawesome.
I manually upvote and resteem 1 post per day, this adds value because it does not have to share spotlight with any other posts, plus I also publish a weekly post on Sundays highlighting the posts of that week.
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Beautiful pictures @practicaleric 👍
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Thank you for stopping buddy 😎. Am glad you liked the pictures 👍😁
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Well done my friend 😁
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Thank you for stopping mate😎. Well appreciated 🙌. Wishing you an amazing Saturday ahead👍😁
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Thanks mate and I hope you have a great weekend 😁
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Well you scored a triple today Eric! Great pictures, great activity, and great music! 🎼🎶🎵
Happy High Five Friday, and you and Bob have a great Caturday tomorrow.
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Thank you for stopping by Tammy 😎. Glad you liked the pictures and music. Yeah, am looking forward to an amazing Caturday 🐈👍😁
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Nice stepping buddy, and congratulations on getting yet another automaticwin 👍👍👍😀😀😀 I cant believe you are on day 67 of your challenge, 67 down, 10 more to go😀😀😀 Have a great weekend buddy, and give Bob a kiss for me ❤❤
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Thank you buddy 😊. I can't believe am on day 68 either, time has flown by so fast💨. Bob is doing fine, I did a photo shoot of him on the fence today 😹👍😁
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Great stepping @practicaleric, seems like you had a good day, and really nice pictures I do like those trees, have an awesome weekend ahead and remember to take it easy.
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Thank you buddy 😊 yeah it was a great day. Glad you stopped by and love the pictures 👍😁
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👍
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@practicaleric, nice pictures! Hope you are enjoying the weekend!
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Thank you buddy 😊. Yeah I am enjoying the weekend. Glad you stopped by 👍😁
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Great stepping activity Eric! Sounds like you really had a fantastic day with stepping and that everything went well as well at the office. Nice beautiful pictures as always. Nice music selections too, especially that material girl was a real hit back then. Looking forward to your Saturday report. Wishing you to enjoy your weekend Eric. 👍🙌
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Thank you for stopping by Rogerine 😎. Glad you liked the pictures and the music 😊. I will try to make my Saturday amazing, I sure will enjoy the break from the office 👍😁
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You’re most welcome Eric
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.125 AFIT tokens for your effort in reaching 18452 activity, as well as your user rank and report quality!
You also received an 1.45% upvote via @actifit account.
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Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.289 which ranks you at #7622 across all Steem accounts.
Your rank has improved 105 places in the last three days (old rank 7727).
In our last Algorithmic Curation Round, consisting of 385 contributions, your post is ranked at #210.
Evaluation of your UA score:
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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