Hello Everyone 👋,
TGIF and a warm welcome to my fitness report 😎. Glad to break it down for you. My streak of automaticwins kept going this morning as I was up and about at dawn. Doing my thing around the neighborhood 🙌.
The ground was all wet from last night's raining ☔. However, the air🍃 was wonderfully fresh. After the awesome session I dashed back home as today was a work day.
I got all washed up and rushed out of the door 💨 on my commute to work. The traffic was a little intense but I made it just on time.
At the office everything went well and as usual the Friday mood was in air. There were heavy clouds as I got my lunchtime stepping 👣.
Back at the office I was looking forward to heading back home 😎. Soon it was 4pm and we called it a day.
At home I rested and snacked in readiness for the sunset ⛅ walk🏃. That happened in the neighborhood ending up at park.
I finished off my activities recording the seven77 pushups.
It is currently raining crazily so you can imagine the speed am typing this at😹. Hopefully the power wont go off. Gotta get to twitter and dtube.
Thank you so much for reading and am sending everyone lots of love and blessings 😇
I am inviting you again tomorrow as we keep stepping. Bye Bye 💖 💗💖
Passed by the golf course ⛳
My automaticwin this morning
Some great tunes to usher in the weekend🎶
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Thank you 🙏👍😁
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You sound very busy and hoping you have a great weekend 😁
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Not really that busy. Glad you stopped by and likewise wishing you a fabulous weekend ahead 👍 😁
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Thanks 👍
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You did really great on stepping today Eric, reaching 27k is awesome. I liked the landscaping of your pictures very beautiful. Enjoy your day and activities. 👍♨️🙌👏💜😎💪🎶
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Those guys are playing cutting grass golf! 😂
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Hehe 😹, they sure are. Thank you for stopping Luz👍😁
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Great stepping and really nice pictures @practicaleric, it's fresh after the rain, so it came back in the afternoon? ☔ Have yourself an awesome weekend. 👍😀😎
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 17325 activity, as well as your user rank and report quality!
You also received an 1.55% upvote via @actifit account.
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Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.328 which ranks you at #7360 across all Steem accounts.
Your rank has dropped 4 places in the last three days (old rank 7356).
In our last Algorithmic Curation Round, consisting of 159 contributions, your post is ranked at #76.
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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