My Actifit Report Card: June 22 2024......Happy Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•

in actifit โ€ขย  15 days agoย 

Hello everyone๐Ÿ˜ป,

Happy Saturday ๐ŸŽ‰ and a very warm welcome to my report. It is Caturday ๐Ÿˆ too, today kitties have a license to rule the blockchain๐Ÿ˜น. Definitely missing Bob๐Ÿ˜ฟ, but life went on as usual.
Thank you for reading as we get into my stepping activities and also the trending stories from around the world ๐ŸŒ.
So sit back and let's break it all down. Here we go again ๐Ÿ’จ.
So just like yesterday, I started around the neighborhood soaking up that morning ๐ŸŒž. It's been another beautiful sunny day, though we had a bit of โ˜๏ธ clouds too.
I did extend my morning walk due to tha warm weather. Across the main road and into a totally new area that I hadn't been too.
I strayed and got lost for a while, further adding to my steps๐Ÿ˜น. Fortunately google maps came to my rescue in guiding me back home.
Back indoors I engaged in the usual chores around the house. Got the cooking and laundry going meanwhile watching some YouTube and also some interesting games going on in euro 2024.
My last walk was the usual slow paced sunset ๐ŸŒ„ walk. This time around the park ๐ŸŒฒ, I did some exercises on the stationary bikes and machines.
Let's move into the trending news, in the UK, Taylor swift is on her tour tonight and tomorrow night. She got a chance to take selfies with prince William and his kids.
The prince was celebrating his 42nd birthday ๐Ÿฅณ.
The ticket prices are going for crazy sums, I better just watch her on you tube and buy bitcoin instead๐Ÿ˜น. Besides crowds drain my energy.
Also trending in Europe, Russia has continued hitting Ukrainian energy facilities ๐Ÿ™€.
A residential building was hit and damaged in Kharkiv killing three people๐Ÿ˜ฟ.
Speaking of killings, at least 101 Palestinians were killed in the last 24 hours across Gaza๐Ÿ˜ญ.
Israel pounded southern Gaza's Al mawasi 'safe zone'. An area they had told Palestinians would not be hit๐Ÿ™€. The north of Gaza also saw intense bombings.
In Tel Aviv, anti govt protesters were at it again, calling for return of captives, resignation of Netanyahu and immediate elections.
Across the pond in the US, a top state department official for Israel Palestine affairs has resigned. A US anti war organization estimates at least 40 other military personnel are seeking resignation๐Ÿ™€.
US airmen say the country they signed to serve is aiding and abetting Israeli war crimes in Gaza.
That soldier that burned himself in Washington DC earlier this year was just sick of seeing innocent children massacred๐Ÿ˜ฟ. He was the second to do it, another also burnt himself before๐Ÿ™€
Back in the middle east, Israel hit Lebanon targeting an arms dealer it claims supplies Hamas. A war continues to brew between Israel and Hezbollah๐Ÿ™€.
India trending as tainted alcohol death toll rose to 54 in Tamil Nadu๐Ÿ™€. Cheap alcohol can be fatal, I've seen such cases in Kenya too.
Finally, let's talk football, Belgium have recovered from their loss from Slovakia by beating Romania two nil, congratulations ๐ŸŽ‰.
Meanwhile, Ronaldo and his Portuguese team swept the floor with Turkey beating them three nil. A rather silly own goal was part of Turkey's undoing๐Ÿ˜น.
Georgia played out to a one one draw with Czechia.
Am looking forward to tomorrow's games. Speaking of tomorrow, see you on an amazing Sunday.
Nothing much to add but bid you adieu โค๏ธ. Stay safe and remember, Hakuna Matata ๐Ÿ˜ป.

Some pictures from the neighbourhood ๐ŸŒฒ and park๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ.
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/06/2024
15588
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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