My Actifit Report Card: June 29 2024.....Happy Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•

in actifit โ€ขย  3 months agoย 

Hello everyone๐Ÿ˜ป,

Happy Saturday or is it Caturday๐Ÿ˜น. As always missing Bob on this day that kitties rule the blockchain๐Ÿ˜ฟ. Anyways I had just another ordinary day stepping it out.
Not so much stepping in the morning as I slept in, just felt a bit lazy this morning and a little homesick๐Ÿ˜น.
So I had my stretches and then carried out the usual house chores before settling down for some news and trending news on x and you tube.
But it was a bright sunshiny ๐ŸŒž day all along with a little bit of clouds. Having skipped my morning walk, I got out a bit early for the sunset walk.
I was around the neighborhood then ended up at my favorite corners in the park. Did some exercises on the stationary bike and leg press machine ๐Ÿ˜น.
I then made my way home passing by the supermarket for some groceries. So that was my day.
Let's now look at the trending stories that caught my eye ๐Ÿ‘€ this Saturday.
In the UK, election fever is still high, political ads everywhere on tv๐Ÿ˜น. Thursday is the date.
Meanwhile, Glastonbury festival is ongoing, Cyndi Lauper, Dua Lipa and Cold play are some of the artists.
In London, the pride parade was on cheered by thousands, colourful processions of people in all kinds of outfits from carnival costumes to gym gear on the streets from Hyde park to Trafalgar square๐Ÿ˜น.
Today also saw pro Palestinian protests in cities around Europe including London, Denmark, Belgium, Germany all asking for a ceasefire in Gaza.
Speaking of Gaza, another horrendous bloody day as Israeli airstrikes kept going in what was termed as safe areas.
Many deaths reported as Israeli ground operations entered different areas๐Ÿ˜ฟ.
In Tel Aviv, protesters gathered calling for Netanyahu to resign and call for elections immediately. Arguing that he was using the war for his personal political gains๐Ÿ™€.
Let's finish with some sports, India have beaten South Africa by seven runs to win the T20 cricket world cup๐Ÿฅณ.
They have been waiting eleven years to win๐ŸŽ‰. Congratulations team India, well done๐ŸŽŠ๐Ÿ’ฏ.
In the Euro 2024, Switzerland pulled a fast one, knocking out defending champions Italy by beating them two nil ๐Ÿ˜น.
They are now in the semi finals looking to face either England or Slovakia.
In the other game, Germany are through by knocking Denmark out, beating them two nil.
Congratulations ๐ŸŽ‰ to both Switzerland and Germany. More interesting games are upcoming and am looking forward.
So see you again tomorrow on a Sunday funday, am gonna explore London a bit๐Ÿ˜น.
Do come back for the pics.
Stay safe, take care and toodles โค๏ธ Hakuna Matata ๐Ÿ˜ป.

Some pictures from around the neighborhood and park๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ.
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/06/2024
8881
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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