✔️ 10 minutes back workout
✔️ 30 minutes triceps workout
✔️ 30 minutes jog on the treadmill
✔️ 10 minutes elliptical
✔️ 15 minutes rowing
✔️ 30 minutes Yoga
I don't really have much to write other than, it was a very tiring day spending time at the gym and outside while taking breaks to check my notifications on @partiko and played my drugwars.
Connect with me, just click the gif above.
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17361
Daily Activity, Elliptical, Treadmill, Walking, Weight Lifting
Congratulations on Your 10000 posts!!
Well done and huuge amount of great work!
Keep posting, all the best to You and greetings from cold Norway!
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Aw thank you! 😉
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What's the temperature there?
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Sexy naman ka cg paman ka workout
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😉
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beauty 🤓 - great results 💪✅🥇 @actifit power
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😉👊
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I just joined drugwars as your referral. Always enjoy your posts!
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Aw! Welcome to drugwars! How i
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How is your production?
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Not super high right now! Just a few hundred, but I'm sure I'll get it up soon!
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That's good 👍☺️
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Better to upgrade the buildings before joining the heist
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I got 6k on actifit but I didn't post it. 😪😪
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Still a good count. You wasted your points! You can't post it after 12midnigt. You can only post once a day.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 64 AFIT tokens for your effort in reaching 17361 activity, as well as your user rank and report quality!
You also received an 4.90% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Hi @purepinay!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.247 which ranks you at #811 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 196 contributions, your post is ranked at #7.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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