✔️ Jogging
✔️ Walking around the community
✔️ House Chores: Washing dishes and Cooking
I wasn't feeling good this morning after eating all the junk food yesterday. I had three coffees but it barely gave me energy and I skipped my protein shake because of the one I bought has more carbs.
So I took some naps and pushed myself to move around. I went outside and sat by the pool and the weather was beautiful so I decided to go for a jog around the community. After my jog I felt so much better!
What about you? How was your day?
Xoxo, Gilaine
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Ohhh waooo great my lovely friend @purepinay, I also want to do such activities and workout but have no free time for that. You looks so cute and attractive with fit body. Keep it up dear.
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Thanks 😊
Oh you have free time, try to do 3 minutes burpees every day, no break between exercise😉
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Uuh I understand you perfectly yesterday I worked and after work I was too tired for cook and I eat a junk snack but a very heavy one, I loved it but today I woke up all tired and heavy and at work I feel more tired than ever. So today I decide to add more excercise to my daily yoga routine, I wish it will make me feel better and more enenergic.
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I'll do my best not eat too much junk food this week! 😂 I think I might go without it for a week 🤔
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hi idol i send a frend req in fb..
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Hi I don't use fb anymore
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You can contact me through @partiko chat
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😉
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In good shape
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Thanks
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Hi @purepinay!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.277 which ranks you at #784 across all Steem accounts.
Your rank has improved 1 places in the last three days (old rank 785).
In our last Algorithmic Curation Round, consisting of 219 contributions, your post is ranked at #13.
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