Actifit + Fit Meal Combo!

in actifit •  6 years ago  (edited)

Today, it was feeling better. I guess the pill was wearing off. After I finished my coffee I did some house chores and finished my food blog then, I went outside to go on a jog around the community.

By the time I finished my jog, I was back on my normal energy and have a full appetite!

Look at that meal above! Something magical happened in the kitchen today. I made some pork chop pan seared that was marinaded over night with some worcestershire sauce and oregano. Cook it in a non-stick pan with olive oil in low heat for about 10 minutes on each side.

For the veggies, sauteed garlic-buttered green beans and boiled potatoes and carrots.

Saute the garlic in generous amount of butter then add the beans just after a minute. Stir once every minute but don't over stir. Cook for about three minutes in low heat.

Later this afternoon I went to the gym to do more cardio since I only got less than 5k on my actifit.

I use the elliptical, rowing machine and treadmill.

How did your day go?
Thank you for dropping by. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘

Xoxo, Gilaine

20190206_051540.gif

Connect with me, just click the gif above.

Join the @actifit community and get an upvote!!!

Select Log in, if you're a current steemit user

Download Actifit App

Want to earn some free Steems we browsing on your Steemit account? Download @Partiko, User-Friendly Mobile Steem App, earn free tokens when you post, upvote, comment, and check-in. Partiko points/token can be use to upvote your blogs or convert points to Steem.
Join now and get 3,000 free tokens!

Download Partiko App


9468

Daily Activity, Elliptical, Jogging

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Nice activity my dear

Congratulations @purepinay! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week
You published more than 300 posts. Your next target is to reach 350 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

You can upvote this notification to help all Steem users. Learn how here!

Thanks dear! Am not ready to enter the vlogging world yet, I tried filming myself once and hated my voice! I sound like a cat, it might lose followers! 😂

Posted using Partiko Android

  ·  6 years ago (edited)

lol :)

I love this food. Looks very healthy and yummy.
2019-04-02_05h05_41.png

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 65.75 AFIT tokens for your effort in reaching 9468 activity, as well as your user rank and report quality!
You also received an 1.49% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hi @purepinay!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.306 which ranks you at #753 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 197 contributions, your post is ranked at #12.

Evaluation of your UA score:
  • You've built up a nice network.
  • The readers appreciate your great work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server