I enjoyed today's walk as I went out at 6:22 in the morning and finished my walk at 7:30 am. I saw people I know also walking so I go and greeted them with a smile. I look at the sky and thankful for a productive exercise. 
Height170.18 cm |  | Weight63 kg |  | Body Fat% |  |
Waist77 cm |  | Thighscm |  | Chest95 cm |  |
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