RE: My Actifit Report Card: December 18 2018

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My Actifit Report Card: December 18 2018

in actifit •  6 years ago 

How does your metabolic training looks like?

actifit
6 years ago by

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      ·  6 years ago 

    yesterday was a session by Jillfit:

    8 rounds for time:
    30s intense cardio
    10 pull ups
    10 jump squats
    10 kettlebell swings

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