Altra giornata palestrata ed altri esercizi nuovi.
La cosa bella è che ancora molti degli esercizi e delle macchine ancora non so come funzionino.
Questo è successo in pausa, per il resto della giornata lavoro, lavoro, lavoro.
Il tapis roulant mi ha aiutato ad alzare il punteggio.
Ps un tag più facile no?
Per finire ci aggiungo pure la foto del tramonto sul palazzo della palestra, tra l'altro il pomeriggio ho lavorato li...
Bravo @robibasa 💪
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy muscoli
!trdo
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Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.58499213 TRDO & @libertycrypto27 will get 0.38999475 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
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giphy is supported by witness untersatz!
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Daje!!! 💪💪💪
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo
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Congratulations @elrosso, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.05652788 TRDO & @elrosso will get 0.03768525 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
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giphy is supported by witness untersatz!
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Ma alla fine serve questo tag? Stamattina alla fine ho dimenticato di metterlo!
!BEER
!DERANGED
!SHOP
!giphy smile
!MARLIANS
!COFFEEA
!trdo
Posted using Partiko Android
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Congratulations @elikast, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.04717238 TRDO & @elikast will get 0.03144825 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
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giphy is supported by witness untersatz!
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You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
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!trdo
Posted using Partiko Android
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Congratulations @adamhell, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.02451263 TRDO & @adamhell will get 0.01634175 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
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View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @elikast for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 161.1073 AFIT tokens for your effort in reaching 7949 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank Rank Bag - L2 + 10 % User Rank Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sports Hat - L3 + 15 % AFIT Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Protein Shake - L2 + 15 % AFIT Protein Shake - L3 + 15 % AFIT Running Shoes - L1 + 10 AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L2 + 15 AFIT Running Shoes - L3 + 20 AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS
You also received an 22.47% upvote via @actifit account. 20.61% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
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You have used the Hashtag #[CC] and can now reward 258.0 comments under your post with one CC.
More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.
Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])
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Lucky you @robibasa here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness
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You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
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Sorry, you don't have enough staked BEER in your account. You need 6 BEER in your virtual fridge to give some of your BEER to others. To view or trade BEER go to steem-engine.com
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You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)
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You just received DERANGED @robibasa Keep up the great work. Congrats, you have been gifted 1 DerangedCoin. You can redeem 20 of them for an upvote from the deranged.coin account. Redeem your tokens by sending to deranged.coin through Steem Engine with your post URL in the memo field, view all your tokens at steem-engine.com
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View or trade
BEER
.Hey @robibasa, here is a little bit of
BEER
from @libertycrypto27 for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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Lucky you @robibasa someone just gifted you Marlians, view all your tokens at steem-engine.com
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Congratulations @robibasa, your post successfully recieved 0.71320502 TRDO from below listed TRENDO callers:
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