Hello everyone! Happy Tuesday! I hope you guys are doing well and had a great time with your fitness activities and that all things went well for you today.
As for me, I began collecting my steps at 7 in the neighborhood. It was sunny and somewhat chilly but I had my coat jacket and gloves on so I was warm and feeling good as I jogged and walked until I attained the automaticwin and getting home half an hour later.
Reaching home I got cleaned up and was preparing for errands I had to go to and do. Come 3 o’clock I went to the mall and continued collecting steps and also stopping by at the food court for some snack and in the evening stopped by at Jamba for a take out fruit bowl dinner before going home at 7:30 and that pretty much how my d went today with my stepping activities.
Thanks everyone for stopping by, reading my post and your continued support really means well. I hope you’ll be able to join me again tomorrow with my fitness report. Until then have a great day and God speed.
Namaste 🙏,
Rogerine
Some pictures to view and see.
My automaticwin this morning.
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Music to listen and enjoy retrieved from YT.
Thanks for watching! Enjoy!
Great actifiting steps.
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Thanks for stopping by and commenting @j85063. Wishing you a beautiful day now.
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Great stepping action 😎. The pictures are looking fantastic as always. Your neighborhood is looking great with the clear blue skies and the sun shining through 🌞
Are you guys expecting snow again?
I love the music you shared especially the backstreet boys and NKOTB collaboration.
Wishing you a fun and active Wednesday ahead 🎉👍😁
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Thanks Eric for stopping by and your wonderful lovely comment. Glad to like my neighborhood place. No snowfalls forecasted by the weatherman and hope not. Thanks for liking the music 🎶 too. Likewise, have an enjoyable day with your sunset stepping today. 🏃🏽♂️🏃♀️👍😀
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Great stepping as always. Congratulation for OCD upvote. You deserve it 😀👍🌄
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Thank you @outlinez for dropping by with your wonderful lovely comment. Have a great day now and enjoy 😊. See you soon.😎👍
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Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,863 steps before 10am and 40,367 steps by end of day is GREAT! THIS PROVES THAT YOU HAVE SOME SUPER FLYING FEET!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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Thanks 🙏
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so cool that you don't have snow 😁✅
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No. It’s not cool. I was mistaken. I missed the forecast. It’s actually snowing right now as I’m looking outside through the glass door in the Mall. It melt as soon as it hits the ground. I hope it’ll stop soon.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 75.875 AFIT tokens for your effort in reaching 40367 activity, as well as your user rank and report quality!
You also received an 3.28% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks 🙏
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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Thanks 🙏
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