Hello and Howdy Everyone!
Thanks for tuning in and welcome once again to my fitness report. Hope your day was wonderful and stepping workout a breeze.
As for me, I had my walked around the neighborhood this morning. It was a long pleasant walk with a temperature around 46F degrees and cool air in its surroundings. Very much cloudy this morning, and as white like these flowers, but without the sun though. Still it was a wonderful pleasant walk.
Saw quite a few walkers, joggers and bikers this fine glorious morning in this beautiful quiet neighborhood surrounded by lots of pine cone trees among others.
I returned home after 10AM rested and relaxed on the couch while watching the news. Then later had brunch that I made and then onto tidying up the kitchen for a bit and just doing menial things around the house.
Just stayed home the rest of the day; took some naps and watched shows on Netflix.
That’s it for today. Thanks for dropping in. Have a fantastic day and Hope to see you all again soon.
Rogerine, xoxo 😚
Enjoy the music 🎶
Today’s automaticwin
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 105.7962 AFIT tokens for your effort in reaching 22239 activity, as well as your user rank and report quality!
Friend Ranker - L1 + 1 User Rank Thanks to your friend @runridefly 
Friend Ranker - L3 + 2 User Rank Thanks to your friend @furious-one 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @rajib2k5 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @runridefly 
Friend Boost - L3 + 15 % AFIT Thanks to your friend @furious-one + 10 % AFIT Thanks to your friend @furious-one
You also received an 21.59% upvote via @actifit account. 20.53% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Great stepping 🏃 and absolutely beautiful white and purple flowers😍. Glad that you enjoyed your Sunday and had fun walking around 💯 😊.
That's some fantastic rock music 🎼🎶 from Foreigner 👏.
Wishing you an awesome Monday ahead 🎉. Definitely Keep stepping and enjoy your activities 👍😁
Posted using Partiko Android
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Hi, @roger5120!
You just got a 9.46% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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