I walked a lot of miles today, and some of the miles were with my beautiful family.
@luvbnamome, @theharvey and @daniel-san walked 4.4 miles.
I had so much fun walking around town with my family.
Late night walk to get my free pound of coffee at Starbucks didn’t work out, but I gained an extra 2000 activity count 
Height165 cm |  | Weightkg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.875 AFIT tokens for your effort in reaching 13740 activity, as well as your user rank and report quality!
You also received an 7.82% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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That 7.82% upvote is nice. I walk around like normally, but I do it with the @actifit fitness tracker
I get #actifit tokens and #steem. #runridefly enjoys participating and receiving sweet rewards. Thank you
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Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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Thank you for the awesome app.
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Awesome way go mate and almost 14k steps :)
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I was so pleased with how my boys pushed through all the blood and guts. I had to carry @theharvey a little at the end, but what a performance.
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Congratulations @runridefly! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
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STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
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Awesome and lovely time spent with the family :)
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I had such a great time with the family. We all slept very well
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I had logged 12k yesterday and in my usual fashion forgot to post haha
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