I need Tricep Replacements after 521 Push-ups on My Actifit Report Card: March 19 2019steemCreated with Sketch.

in actifit •  6 years ago  (edited)

I counted all my PushUps from yesterday’s #five00 #seven77 challenge, and I did #five21.

I walked to Starbucks for a short barista shift, and the soreness hit me half way through my shift.

My chest isn’t very sore, but my triceps are broken for now.

I always had strong triceps, so it must be that they are 46 years old.

I did 15 Twitter #seven77 push-ups, and that was enough for today.

https://twitter.com/runridefly/status/1108157734770241536?s=21

I walked a few miles and I’ve been relaxing at home all evening.

I think my triceps will recover within a few days, and I will try to do more extreme actifitting.

#SteemOn my #ActifitFamily


10010
Walking

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Quick get help you are broken :-)

Posted using Partiko Android

I need help moving my arms.

Posted using Partiko iOS

No doubt your triceps are broken after 512 pushups! Amazing accomplishment. Good activity for today after all that yesterday. I thought you'd be in bed all day, unable to move. Warrior!

I want to lay in bed, but two little boys don’t allow it

Posted using Partiko iOS

@runridefly, I cant believe you did that much. That is quite encouraging. How I wish I could do a count close to that. It's certain that your triceps will heal back soon and the broken tissues will definitely repair in few days. Thank you for using actifit. rulersig2.jpg
@Actifit Moderator
Vote for Actifit as a Witness
Delegate to Actifit 10SP%7C 20SP%7C 50SP%7C 100SP%7C 250SP%7C 500SP%7C
1000SP%7C 5000SP%7C 10000SP%7C 20000SP%7C Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

I look up to you, your energy, your vibes, your awesomeness!
Keep it up but also take it easy :)

What a sweet reply. I appreciate hearing from you. I will probably push for bigger numbers in recent weeks because I’m slightly crazy.

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 67.25 AFIT tokens for your effort in reaching 10010 activity, as well as your user rank and report quality!
You also received an 1.88% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial