@luvbnamome drove @aaronthegoat to a quinceañera earlier this evening, so I decided to go for a long walk because the quinceañera was a good 20 minute drive.
I walked 2.5 miles to newest Starbucks in town. @luvbnamome and I decided to meet at the Starbucks before we parted ways. @luvbnamome and the babies were waiting for me in the parking lot.
Earlier in the afternoon, I walked a section of the Mill Creek trail for 5000 steps.
This evening I walked twice around the nearby High School Campus to secure the required 15,000 steps for an entry in the SteemFest #blocktradescontest.
I’m feeling really healthy nowadays, and I continue to #SteemOnDudes!
Congratulations @runridefly! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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STOPTo support your work, I also upvoted your post!
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@actifit makes it easy to post daily
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You made 15 K even though you lounged in bed instead of getting moving early in the day. Great job!
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Today I scored an automaticwin. It’s All about Winning
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 72.5075 AFIT tokens for your effort in reaching 15362 activity, as well as your user rank and report quality!
You also received an 18.89% upvote via @actifit account. 16.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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@actifit, thank you
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This promoted content generated 0.001 STEEM in curation reward payback. Thanks for using Steemium.
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