@theharvey and I walked 2100 steps this evening, and before our walk, I walked 10,000 steps.
https://twitter.com/runridefly/status/1169469668228128769?s=21
@theharvey walked into some water sprinklers, and was soaked by the time we made it home.
I spent the afternoon with my dad, and we watched Free Solo. He was amazed that Alex Honnold climbed El Capitan Free Solo.
Earlier in the day, I walked up and down Main Street to get a little activity count on the board.
I’m feeling pumped, and I’m thankful to be so motivated to increase my @actifit activity 
Stay pumped up bro
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Always my Steem brother
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 75.5775 AFIT tokens for your effort in reaching 16164 activity, as well as your user rank and report quality!
You also received an 16.15% upvote via @actifit account. 14.42% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
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@actifit, thank you
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