Meatloaf for Dinner on My Actifit Report Card: October 6 2019

runridefly (72) in actifit • 5 years ago (edited)

I did a solo walk this evening to gain over 15,000 steps for today’s @actifit Report Card.

Before I started my walk, @luvbnamome was preparing her famous meatloaf.

I received a text letting me know that dinner was ready.

@luvbnamome’s secret ingredient is a Chili Sauce

I walked to work, worked a very slow afternoon shift at Starbucks. After my shift, I walked an extra 2000 steps on my walk home.

The evening weather is perfect, and I’m satisfied with today’s Activity count.

16415

Walking,Moving Around Office,House Chores,Daily Activity

actifit meatloaf food life walking working healthy lifestyle sportstalk luvbnamome family photography photowalking

5 years ago by runridefly (72)

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steemitboard (66) · 5 years ago

Congratulations @runridefly! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

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To support your work, I also upvoted your post!

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partiko (66) · 5 years ago

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

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actifit (73) · 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 85.2 AFIT tokens for your effort in reaching 16415 activity, as well as your user rank and report quality!
You also received an 18.75% upvote via @actifit account. 17.60% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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