My Actifit Report Card: 11월 15 2018

in actifit •  6 years ago 

후~
10000보 겨우 채웠네요~

오늘은 액티핏도 안꺼지고
여기저기 많이 다녔는데
이상하게 활동량이 적게 나오네요...

짐 옮기는 일도 해서
나름 근육운동도 했죠~
이건 내일도 해야됨...

아무튼 운동이 적당히 되고 있는
느낌입니다~

10034
Daily Activity, Walking

actifit kr jjangjjangman kr-life diet
6 years ago by

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    • [-]
      ·  6 years ago 

    TV보시며 제자리 걸음 같은거 하셔도 좋을거에요^^;

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      1 vote
      [-]
        ·  6 years ago 

      앱을 켜놔야 하는건가요? 저는 한 번도 켜놓은 적이 없어서요. 걸음 수는 다른 앱보다 조금 더 나오네요.

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        1 vote
        [-]
          ·  6 years ago 

        백그라운드에라도 켜져 있어야
        활동량이 기록되더라구요~

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          [-]
            ·  6 years ago 

          추워서 자꾸 그만두게 되네요 운동이.

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            1 vote
            [-]
              ·  6 years ago 

            10000보 우습게 생각했는데 생각보다 어렵더군요.ㅠ
            평소 많이 걷는다 생각했는데요 ㅎ

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              1 vote
              [-]
                ·  6 years ago 

              대박사건!!

              운동도 좋지만 미세먼지 조심 하셔야됩니다. ㅜㅠ

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                1 vote
                [-]
                  ·  6 years ago 

                통신사 어떤거 사용하시나요?
                요즘 SKT는 앱 설치하면 걸을수록 통신료 할인해주는걸 광고하더라구요~ 같이 켜놓으면 어떨까해서 말씀드려요 ㅎㅎ

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                  1 vote
                  [-]
                    ·  6 years ago 

                  아 kt에요...

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                    [-]
                      ·  6 years ago 

                    운동하시느라 고생하셨습니다!
                    c.png

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                      1 vote
                      [-]
                        ·  6 years ago 

                      만보면 대단하시네요. 일상생활에서 만보 넘기기 힘든거 같아요. 헬스장가면 넘길 수 있지만 휴대폰을 놔두고 운동한다는게 함정이네요~

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                        1 vote
                        [-]
                          ·  6 years ago 

                        Congratulations @sindong! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

                        You made more than 500 comments. Your next target is to reach 600 comments.

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                        To support your work, I also upvoted your post!

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                          [-]
                            ·  6 years ago 

                          You got a 3.99% upvote from @booster courtesy of @sindong!

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                          You can earn a passive income from our service by delegating your stake in SteemPower to @booster. We'll be sharing 100% Liquid tokens automatically between all our delegators every time a wallet has accumulated 1K STEEM or SBD.
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                            [-]
                              ·  6 years ago 

                            Congrats on providing Proof of Activity via your Actifit report!
                            You have accordingly been rewarded 46.5 AFIT tokens for your effort in reaching 10034 activity, as well as your user rank and report quality!
                            You also received an 4.49% upvote via @actifit account.
                            Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

                            • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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                            To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
                            To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

                            Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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